The Trainer Group Foundation is building the next generation of game changers with their wellbeing program.
The Game Changer Program aims to build confidence in participants, helping them make new friends and leave feeling empowered to contribute their own strengths within their wider community.
Targeted for recent school leavers/adults with disability or accessibility requirements, the five-week program is comprised of two hours face-to-face per week, with one-hour indoor classroom-based learning and one-hour outdoor physical activity.
The first hour focuses on developing soft skills such as mental wellbeing, goal setting and confidence. The second hour is an outdoor session which builds friendships and teamwork through physical activity.
Most of all – it’s about having fun and making friends in an environment that is safe and inclusive for everyone.
Each workshop is up to 20 participants, facilitated by high profile NRLW players at your selected sporting club.
Participant outcomes:
- Build self-confidence and resilience
- Improve physical and mental health
- Teach participants the value of SMART goals and how to set them
- Nutrition and wellbeing: identifying strengths and areas for improvement
- Building confidence, preparing for further education and becoming job-ready
Location and dates:
June 2024 – September 2024
- NSW Blues
- Sydney Roosters
- Cronulla Sharks
- Canberra Raiders
